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FOOTHILLS KARATE & KOBUDO CLUB LTD. | PHONE 403-397-2931

Dojo address: #215 153 Avenue SE, Calgary, Alberta T2X 2K2  


Email address: info@fkkc.org  


Email address: fkkcorg@gmail.com  





HOME CLASS SCHEDULE FEES REGISTER ONLINE

Please note that our phone number has changed.


Masks are required in all classes. All students 12 and older must provide proof of vaccination.


CLASS SCHEDULE

Last updated: January 04 2022 16:11:55.


NOTES:

  • All students are expected to attend a minimum of two classes per week.
  • The karate school doors open 30 minutes before scheduled classes.
  • The time before and after classes is for students to *practice*.

KARATE KIDS - BEGINNER LEVEL (WHITE BELTS 5-15 YRS)

  • MONDAY - 6:00pm to 7:00pm
    Pinans shodan empty hand kata, Shuji no kon weapons kata, basic techniques, bag work, physical conditioning, fundamental principles, hand & foot formations, bag work, basic stance shifting, partner work.
  • WEDNESAY - 6:00pm to 7:00pm
    Pinan shodan empty hand kata, Maezato no nunchaku weapons kata, fundamental training exercises, , basic weapon skills.
  • FRIDAY - 6:00pm to 7:00pm
    Extra weapons training opportunity, for all kids aged 5 to 15 years old.

KARATE KIDS - INTERMEDIATE LEVEL (YELLOW TO BLUE BELTS)

  • MONDAY - 6:00pm to 7:00pm
    Training with beginners. See above.
  • THURSDAY - 6:00pm to 7:00pm
    Pinan Nidan empty hand kata, weapons kata, intermediate basics, intermediate kata, kakie exercises, kansetsu waza, stance shifting, gohon kumite.
  • FRIDAY - 6:00pm to 7:00pm
    Extra weapons training opportunity, see above.

KARATE KIDS - ADVANCED LEVEL (BROWN + BLACK BELTS)

  • TUESDAY - 6:00pm to 7:00pm
    Brown and black belt empty hand kata, some advanced weapons kata.
  • THURSDAY - 6:00pm to 7:00pm
    Training with intermediates. See above.
  • FRIDAY - 6:00pm to 7:00pm
    Extra weapons training opportunity, see above.

ADULTS / YOUTH / FAMILY (ALL AGES & RANKS)

  • TUESDAY - 7:30pm to 9:00pm
  • THURSDAY - 7:30pm to 9:00pm

DAYTIME ADULTS (ALL AGES & RANKS)

  • MONDAY - 10:30am to NOON
    Average age 40.
  • WEDNESAY - 10:30am to NOON
    Average age 40.
  • FRIDAY - 10:30am to NOON
    Average age 40.

About Our Karate School

We are a small karate school in the Okinawan tradition, small in space and small in number of students. What we lack in size, we make up in quality and the sincerity of our training. We focus on discipline, fitness and self defense.

About Our Chief Instructor

SENSEI KEN LARKMAN is an internationally published freelancer writer who has been training traditional martial arts since 1977. He has been teaching traditional karate since 1988.

IMPORTANT VIDEOS

Pinan Shodan / Pinan Nidan:VID
Pinan Nidan / Pinan Shodan :VID
Pinan Sandan:VID
Pinan Yondan:VID
Pinan Godan:VID
Naihanchi Shodan:VID
Naihanchi Nidan:VID
Naihanchi Sandan:VID
Matsumura no passai:VID
Itosu no passai:VID
Kusanku sho:VID
Shinto / Gankku:VID
Kusanku sho:VID
Kusanku dai:VID
Tesho kata:VID
Maezato no nunchaku:VID
Jion Version 1:VID
Jion Version 2:VID
Fukyugata ichi:VID
Gojushiho:VID
Hohan Soken - Matsumura Ueseishi / Useshi (Gojushiho):VID
Tokumine nu Kun:VID
Matsumura no Passai:VID

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