FOOTHILLS KARATE YYC


PHONE 403-397-2931

Dojo address: #215 153 Avenue SE, Calgary, AB T2X 2K2

Email: fkkcorg@gmail.com

SMS/Text: 403-397-2931

WhatsApp: +14033972931

Affiliations: Karate Alberta

Karate Canada

World Karate Federation

SMALL DOJO.

BIG RESULTS.


January 04 2026 22:33:03.

Welcome to Foothills Karate YYC


Foothills Karate YYC is the private dojo (training space) of Sensei Ken Larkman. In his dojo, Larkman Sensei and his black belt students offer instruction to those want to learn.


Sensei Ken Larkman

A black belt with more than 49 years of experience in classical martial arts, Larkman Sensei has trained with many legendary karate instructors. Larkman Sensei is NCCP-trained.


Ryukyu Kyuryo Shōrin-ryū

Larkman Sensei and his black belts teach Ryuykyu Kyuryo Shōrin-ryū, a system of karate that incorporates practices from the three major forms of Shōrin-ryū (Matsubayashi-ryu, Shidokan, Shorinkan) as well as from the Gung-fu systems (Shaolin, Wing Tsun) that helped form them.


Elite Karate Athlete Development

In addition classical Karate instruction, we provide coaching and and elite athlete development within the Olympic Karate system. We are a member of Karate Alberta, which is a part of Karate Canada under Sport Canada. Our coaches are NCCP-trained.


Significant long-term benefits for kids

For parents who keep their children enrolled in karate over the long term, Shōrin-ryū makes kids stronger and more disciplined. Psychologists and learning experts recommend on-going Shōrin-ryū for students with ADD, ADHD and other learning disabilities. Of course, the nature of classical Shōrin-ryū is essential to bully-proofing kids.


Training Benefits

Besides learning effective techniques for self-defense, the study of karate can have long term health benefits. Karate is a highly focused in-person full contact activity that many students feel has helped them cope with and reduce the stresses of daily life. Through the use of natural movements of the Shorin Ryu Shidokan style, over time, students have noted greater strength, coordination, stamina, balance, agility and general feelings of well-being.


Health and wellness for seniors

Shōrin-ryū training is uniquely suited to helping older adults maintain healthy, wellness and vitality. Many of the dojo's members have enjoyed training through their 60's and beyond!


Our training facility


TUITION & OTHER FEES


Group classes:

  • Basic individual tuition - $125 + GST per month
  • Drop-in / Trial class - $20 + GST per person per class

Private lessons:

  • 30 minute private instruction - $40 + GST
  • 60 minute private instruction - $70 + GST

Other fees:

  • Belt test fee - $40 + GST per person

REGISTER VIA ONLINE SYSTEM

GROUP CLASS SCHEDULE

  • WHITE BELT KIDS 7-12
    • 6:00PM-7:00PM - TUESDAY
    • 6:00PM-7:00PM - THURSDAY
    • 6:00PM-7:00PM - FRIDAY
  • KIDS 7-12
    • 6:00PM-7:00PM - MONDAY
    • 6:00PM-7:00PM - WEDNESDAY
    • 6:00PM-7:00PM - FRIDAY
  • YOUTHS 11-21
    • 7:15PM-8:30PM - TUESDAY
    • 7:15PM-8:30PM - THURSDAY
    • 9:00AM-10:30AM - SATURDAY
  • ADULTS 18+
    • 7:15PM-8:30PM - MONDAY
    • 7:15PM-8:30PM - WEDNESDAY
    • 7:15PM-8:30PM - FRIDAY
  • DAYTIME ADULTS 18+
    • 11:00AM-NOON - MONDAY
    • 11:00AM-NOON - WEDNESDAY
    • 11:00AM-NOON - FRIDAY
  • ADVANCE KATA INSTRUCTION
    • 11:00AM-NOON - SATURDAY

PRIVATE LESSONS

Contact us directly at fkkcorg@gmail.com

COMPETITION COACHING

Contact us directly at fkkcorg@gmail.com

SEMINAR BOOKING

Contact us directly at fkkcorg@gmail.com

DOJO SUPPORT & AFFILIATION

Contact us directly at fkkcorg@gmail.com

DOJO CALENDAR

Today is Jan-07 2026.

WINTER 2026
Jan-31 2026 [Karate Alberta] Provincials (Calgary, AB)
Jan-31 2026 CLOSED: No classes
Feb-07 2026 [Karate Alberta] Senior Training (Calgary, AB)
Feb-07 2026 CLOSED: No classes
Feb-19 2026 [Karate Canada] Nationals (Halifax, NS)
Feb-20 2026 [Karate Canada] Nationals (Halifax, NS)
Feb-21 2026 [Karate Canada] Nationals (Halifax, NS)
Feb-21 2026 CLOSED: No classes
Feb-22 2026 [Karate Canada] Nationals (Halifax, NS)
Mar-07 2026 CLOSED: No classes
Mar-07 2026 South Calgary Invitational (Calgary, AB)
Mar-14 2026 53rd Steveston Cup (Vancouver, BC)
Mar-28 2026 Champion Tournament (Calgary, AB)
Mar-28 2026 CLOSED: No classes
SPRING 2026
Apr-04 2026 Belt tests
Apr-18 2026 [Karate Alberta] Athlete Training (Calgary, AB)
Apr-18 2026 CLOSED: No classes
May-09 2026 [Karate Alberta] Jr Training Camp (Calgary, AB)
May-09 2026 CLOSED: No classes
May-16 2026 [Karate Canada] Junior Nationals (Edmonton, AB)
May-16 2026 CLOSED: No classes
May-17 2026 [Karate Canada] Junior Nationals (Edmonton, AB)
May-17 2026 CLOSED: No classes
Jun-13 2026 Belt tests
... more to come

REFERENCE VIDEOS

KOBAYASHI-RYU / SHIDOKAN
Pinan Shodan / Pinan Nidan VID
Pinan Nidan / Pinan Shodan VID
Pinan Sandan VID
Pinan Yondan VID
Pinan Godan VID
Naihanchi Shodan VID
Naihanchi Nidan VID
Naihanchi Sandan VID
Matsumura no passai VID
Itosu no passai VID
Kusanku sho VID
Shinto / Gankaku VID
Kusanku sho VID
Tesho VID
Jion (Version 1) VID
Jion (version 2) VID
Fukyugata Ichi VID
Useishi / Gojushiho VID
Matsumura no passai VID

MATSUBAYASHI-RYU
Oyodamaria Passai VID
Yakusoku Kumite VID
Yakusoku Kumite # 1 (Lara Chamberlain) VID
Yakusoku Kumite # 2 (Lara Chamberlain) VID
Yakusoku Kumite # 3 (Lara Chamberlain) VID
Yakusoku Kumite # 4 (Lara Chamberlain) VID
Yakusoku Kumite # 5 (Lara Chamberlain) VID
Yakusoku Kumite # 6 (Lara Chamberlain) VID
Yakusoku Kumite # 7 (Lara Chamberlain) VID
14 staff blocks VID
Maezato no nunchaku VID
Shiromatsu no Kon Ichi VID
Yakusoku Kumite VID

OTHER
Hohan Soken - Matsumura Ueseishi / Useshi (Gojushiho) VID
Tokumine no kun VID
Sakugawa no kon VID